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Se trata de un tub\u00e9rculo alargado e irregular de unos 7,5-10 cent\u00edmetros de largo y 3-5 cm de grueso. Su color oscila entre marr\u00f3n p\u00e1lido a blanco, rojo o p\u00farpura; se asemeja a la ra\u00edz del jengibre y su sabor se puede asimilar al de la alcachofa.\u200b ","variedades":"","top_ventas":"0","dispo_nacional":["Ene","Oct","Nov","Dic"],"dispo_internacional":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"galeria":[{"width":150,"height":150,"file":"2021\/12\/topinambur.jpg","sizes":{"medium":{"file":"topinambur-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":11247,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur-300x300.jpg"},"thumbnail":{"file":"topinambur-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4013,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":29720,"ID":"3477","name":"topinambur.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/topinambur.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur.jpg","title":"topinambur","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur.jpg 458w"},{"width":150,"height":150,"file":"2021\/12\/topinambur2.jpg","sizes":{"medium":{"file":"topinambur2-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":8765,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2-300x300.jpg"},"thumbnail":{"file":"topinambur2-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":3100,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":23341,"ID":"3478","name":"topinambur2.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/topinambur2.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2.jpg","title":"topinambur2","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/topinambur2.jpg 458w"}],"origen":"Es originario de Am\u00e9rica del Norte, siendo trasladada a Europa en el siglo XVII, sirviendo de alimento para ganado y el ser humano","propiedades":"Destaca la cantidad de niacina (vitamina B), que contiene, que ayuda a reducir los niveles de colesterol y al buen funcionamiento del aparato digestivo. Tambi\u00e9n destaca su nivel de f\u00f3sforo y potasio. Su alto contenido en fibra resulta ideal para combatir los problemas digestivos. La gran diferencia con respecto a otros tub\u00e9rculos es que no contiene almid\u00f3n, sino inulina, un carbohidrato que la cocci\u00f3n transforma en fructosa.","consumo":"Su uso en cocina es muy similar al de la patata, ya sea en tortillas, guisos, estofados o consom\u00e9s.\r\nNo obstante, a diferencia de otros tub\u00e9rculos, s\u00ed puede consumirse en crudo, rallado, cortado o en finas rodajas consiguiendo que todas sus propiedades se trasladen al organismo. Tambi\u00e9n se puede cocinar al horno, salteado o al vapor como guarnici\u00f3n de carnes y pescados.","conservacion":"En la nevera, entre 6 y 10 grados.","valores_nutricionales":[],"nut_calorias":"","nut_carbohidratos":"17.44 g","nut_calcio":"14 mg","vitamina_c":"4 mg","nut_proteinas":"2 g","nut_fibra":"1.6 g","nut_hierro":"3.4 mg","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/ca\/wp-json\/wp\/v2\/producto\/3476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/ca\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/ca\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/ca\/wp-json\/wp\/v2\/media\/3477"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/ca\/wp-json\/wp\/v2\/media?parent=3476"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/ca\/wp-json\/wp\/v2\/grupo?post=3476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}