{"id":1550,"date":"2021-10-20T16:47:16","date_gmt":"2021-10-20T14:47:16","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=1550"},"modified":"2022-04-06T13:44:31","modified_gmt":"2022-04-06T11:44:31","slug":"cep","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/en\/producto\/cep","title":{"rendered":"PENNY BUN"},"content":{"rendered":"","protected":false},"featured_media":1555,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[13],"class_list":["post-1550","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-setas"],"meta_box":{"descripcion":"Todo y que en castellano se le denomina Seta Calabaza, es com\u00fanmente conocida como Cep. Es la seta por excelencia. Muy similar al Boletus aestivalis y al Boletus aereus. Se encuentra habitualmente en bosques de pinos. Su viscoso sombrero mide entre 7 y 20 cm de di\u00e1metro, y su color es muy caracter\u00edstico, siendo inicialmente blanco, pero adquiriendo poco a poco una tonalidad oscura, entre marr\u00f3n y negro. Su carne es blanca, y posee un olor y sabor que recuerda al de la nuez. Aparece en las temporadas de verano y oto\u00f1o.     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Los romanos tambi\u00e9n fueron buenos conocedores de sus propiedades, no solamente alimenticias, sino tambi\u00e9n medicinales. No fue hasta el S XVII que los franceses inician el cultivo controlado de algunas de ellas, que ha evolucionado hasta nuestros d\u00edas, en los que se utilizan modernos sistemas de cultivo. Su comercializaci\u00f3n en fresco se realiza en la \u00e9poca oto\u00f1al, pero tambi\u00e9n su comercializaci\u00f3n en seco est\u00e1 ampliamente extendida.","propiedades":"Posee un valor cal\u00f3rico muy escaso, 20 kcal por cada 100 gr. por lo que resultan ideales para incorporar en una dieta hipocal\u00f3rica. Adem\u00e1s de contener minerales como el yodo, potasio o f\u00f3sforo, presenta una importante cantidad de vitamina B.   ","consumo":"Su excelente sabor y delicada textura, hacen de esta seta una de las m\u00e1s apreciadas para su consumo. Se suele utilizar tanto cocinada, ya sea como elemento principal por s\u00ed misma, en revueltos, como relleno de guisos de carne y pescado, o como guarnici\u00f3n en platos de arroz, pasta o vegetales. Antes de cocinarla, y con el fin de conseguir un sabor m\u00e1s suave, se les puede a\u00f1adir zumo de lim\u00f3n.    ","conservacion":"Se puede conservar en diferentes formatos, ya sea desecada, en vinagre, en aceite (para las de gran tama\u00f1o), en sal, congelada, en salmuera o en polvo.","valores_nutricionales":[],"nut_calorias":"20","nut_carbohidratos":"0.5","nut_calcio":"","vitamina_c":"","nut_proteinas":"","nut_fibra":"1.5","nut_hierro":"","nut_colesterol":""},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto\/1550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media\/1555"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media?parent=1550"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/grupo?post=1550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}