{"id":3767,"date":"2021-12-16T12:08:34","date_gmt":"2021-12-16T11:08:34","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3767"},"modified":"2021-12-24T16:35:59","modified_gmt":"2021-12-24T15:35:59","slug":"ciruela","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/en\/producto\/ciruela","title":{"rendered":"PLUM"},"content":{"rendered":"","protected":false},"featured_media":4146,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[6],"class_list":["post-3767","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-frutas"],"meta_box":{"descripcion":"La ciruela es de forma ovoide o redonda en la mayor\u00eda de las variedades, aloja un hueso que contiene una semilla de peque\u00f1o tama\u00f1o. La apariencia, el color, el volumen y el sabor de esta fruta dependen de la diversidad de variedades que hay. Entre las m\u00e1s conocidas en la producci\u00f3n local se encuentran las antiguas Golden Japan, Claudia Falsa, Claudia Reina y Santa Rosa. La Claudia Reina es una de las m\u00e1s dulces y exquisitas; de tama\u00f1o peque\u00f1o y de pulpa verdosa, tiene excelentes cualidades gustativas. La temporada de la ciruela va de mayo a octubre. De enero a abril se encuentran ciruelas de contraestaci\u00f3n, principalmente de variedades m\u00e1s modernas: Larry Anne, Laetitia, etc.","variedades":"","top_ventas":"0","dispo_nacional":["Abr","May","Jun","Jul","Ago","Sep"],"dispo_internacional":["Ene","Feb","Mar","Dic"],"galeria":[{"width":150,"height":150,"file":"2021\/12\/ciruelas.jpg","sizes":{"medium":{"file":"ciruelas-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":8185,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas-300x300.jpg"},"thumbnail":{"file":"ciruelas-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":2993,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":22732,"ID":"4146","name":"ciruelas.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/ciruelas.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas.jpg","title":"ciruelas","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/ciruelas.jpg 458w"}],"origen":"El origen de la ciruela se sit\u00faa en Asia, y m\u00e1s concretamente, entre las regiones del mar Negro y de Asia Central. En la actualidad, los principales pa\u00edses productores se encuentran en la cuenca mediterr\u00e1nea, en Sud\u00e1frica, Chile y Argentina. En Espa\u00f1a, las zonas m\u00e1s productoras son: Catalu\u00f1a, Zaragoza, Valencia, Murcia, Sevilla y C\u00f3rdoba.","propiedades":"La ciruela es una fruta que destaca por sus propiedades laxantes y digestivas. Es beneficiosa para el tratamiento del estre\u00f1imiento en personas delicadas y es muy recomendable para los resfriados y la tos. Tambi\u00e9n es rica en az\u00facares y carbohidratos. Adem\u00e1s, es un componente importante en dietas adelgazantes porque muchas de sus variedades, en  estado fresco, tienen un bajo contenido en calor\u00edas.","consumo":"La mejor manera de consumir la ciruela es comerla al natural. Pero tambi\u00e9n se puede comer hervida o seca. Tambi\u00e9n es una fruta muy utilizada para la elaboraci\u00f3n de confituras y mermeladas.","conservacion":"La forma ideal para conservar ciruelas es guardarlas en un lugar fresco, como la nevera. Para disfrutar su sabor exquisito, es mejor sacarlas de la nevera un poco antes de comerlas, sobre todo si est\u00e1n maduras.","valores_nutricionales":[],"nut_calorias":"94","nut_carbohidratos":"24","nut_calcio":"23","vitamina_c":"9","nut_proteinas":"1.3","nut_fibra":"2.4","nut_hierro":"0.5","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto\/3767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media\/4146"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media?parent=3767"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/grupo?post=3767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}