{"id":3785,"date":"2021-12-16T13:19:12","date_gmt":"2021-12-16T12:19:12","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3785"},"modified":"2021-12-23T12:59:08","modified_gmt":"2021-12-23T11:59:08","slug":"berenjena","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/en\/producto\/berenjena","title":{"rendered":"EGGPLANT"},"content":{"rendered":"","protected":false},"featured_media":4017,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3785","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"La berenjena, de la familia de las Solan\u00e1ceas, es una hortaliza con un excelente aspecto externo debido a su espectacular color y a sus numerosas variedades y formas. Presenta una piel consistente, de color violeta brillante. Generalmente, es de forma cil\u00edndrica, ovalada, y alargada, con un tama\u00f1o comprendido entre 10 y 30 cm. Su exquisita pulpa es blanca y contiene unas peque\u00f1as semillas comestibles. La berenjena se presenta adornada por una especie de c\u00e1liz verde de donde sale el ped\u00fanculo. Est\u00e1 disponible todo el a\u00f1o gracias a su cultivo en invernaderos. \u00a0","variedades":"","top_ventas":"0","dispo_nacional":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"dispo_internacional":[],"galeria":[{"width":150,"height":150,"file":"2021\/12\/berenjena.jpg","sizes":{"medium":{"file":"berenjena-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":10713,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena-300x300.jpg"},"thumbnail":{"file":"berenjena-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":3609,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":16201,"ID":"4017","name":"berenjena.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/berenjena.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena.jpg","title":"berenjena","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/berenjena.jpg 458w"}],"origen":"Originaria de Asia, en la actualidad la berenjena se cultiva especialmente en los pa\u00edses de la cuenca mediterr\u00e1nea, de los cuales destaca Espa\u00f1a por su alto nivel de producci\u00f3n. \u00a0","propiedades":"La Berenjena es un alimento muy saludable. Resulta de muy f\u00e1cil digesti\u00f3n y contiene una alta cantidad de Zinc, Potasio, Magnesio, Hierro, F\u00f3sforo y Calcio. Por lo que respecta a la presencia de vitaminas, las m\u00e1s destacadas en su composici\u00f3n, son la A y la C. Debido a su escaso contenido cal\u00f3rico, en hidratos de carbono y en sodio, se suele utilizar en dietas para adelgazamiento, como eficaz protectora contra la presi\u00f3n sangu\u00ednea alta y recomendada en casos de anemia y de estre\u00f1imiento. La presencia de fibra en su composici\u00f3n resulta asimismo \u00fatil para mantener el nivel de colesterol bajo control. \u00a0","consumo":"La Berenjena posee un sabor suave y resulta muy sabrosa en numerosas aplicaciones culinarias: platos cocinados, fritos, cocida en guisados o como guarnici\u00f3n en platos de carne o pescado. Se recomienda salarla antes de cocerla para eliminar los zumos amargos y reducir la humedad, de manera que se consigue una pulpa m\u00e1s densa al absorber menos cantidad de aceite. \u00a0","conservacion":"Se recomienda conservar las berenjenas en el frigor\u00edfico a causa de su sensibilidad especial a los cambios de temperatura y se ha de evitar la conservaci\u00f3n mediante film alimentario ya que impide la respiraci\u00f3n. El color verde del ped\u00fanculo constituye un claro indicador de la frescura de la berenjena.\u00a0","valores_nutricionales":[],"nut_calorias":"26","nut_carbohidratos":"6.07","nut_calcio":"7","vitamina_c":"1.7","nut_proteinas":"1.2","nut_fibra":"2.5","nut_hierro":"0.27","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto\/3785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media\/4017"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media?parent=3785"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/grupo?post=3785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}