{"id":3811,"date":"2021-12-16T13:58:33","date_gmt":"2021-12-16T12:58:33","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3811"},"modified":"2021-12-22T19:34:17","modified_gmt":"2021-12-22T18:34:17","slug":"hinojo","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/en\/producto\/hinojo","title":{"rendered":"FENNEL"},"content":{"rendered":"","protected":false},"featured_media":4003,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3811","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"El hinojo pertenece a la familia de las Umbel\u00edferas. Su parte comestible es el bulbo, de color blanquecino, y que puede tener diversas formas, desde ovalada a redonda o alargada y un di\u00e1metro de entre 10 a 15 cms. Su sabor es similar al del apio, todo y que con un cierto toque anisado. \u00a0","variedades":"","top_ventas":"0","dispo_nacional":[],"dispo_internacional":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"galeria":[{"width":150,"height":150,"file":"2021\/12\/hinojo.jpg","sizes":{"medium":{"file":"hinojo-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":6694,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo-300x300.jpg"},"thumbnail":{"file":"hinojo-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":2533,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":9241,"ID":"4003","name":"hinojo.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/hinojo.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo.jpg","title":"hinojo","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/hinojo.jpg 458w"}],"origen":"El origen del hinojo cabe situarlo en el mediterr\u00e1neo, todo y que crece de forma silvestre en la mayor parte de Europa. El hinojo se conoce desde el antiguo Egipto, no obstante, no es sino con los romanos que empieza a utilizarse como alimento, us\u00e1ndose principalmente como aromatizante para salsas. Es el pueblo italiano al que debe agradec\u00e9rsele el hecho de haber descubierto el cultivo de la variedad dulce, consiguiendo obtener un bulbo m\u00e1s tierno. Actualmente, su cultivo ya no es exclusivo de Europa, habi\u00e9ndose extendido a Am\u00e9rica. \u00a0","propiedades":"Cabe destacar el nivel de hidratos de carbono y fibra entre sus componentes, aunque tambi\u00e9n posee buenos niveles de potasio, y de vitamina B3 y A. Por otra parte, y como es habitual entre todas las hortalizas, su aporte cal\u00f3rico es m\u00e1s bien escaso, por lo que resulta ideal para dietas de adelgazamiento. El potasio posee efectos diur\u00e9ticos, mientras que la fibra reduce el colesterol y favorece el tr\u00e1nsito intestinal. La propiedad digestiva del hinojo, mejorando el proceso digestivo, reduciendo la hinchaz\u00f3n y ayudando a aliviar los dolores g\u00e1stricos, hay que atribu\u00edrsela a la notable presencia de acetol en su composici\u00f3n. \u00a0","consumo":"Sus semillas arom\u00e1ticas se utilizan para la preparaci\u00f3n de infusiones con el fin de combatir problemas intestinales. Las variedades dulces introducidas en el mercado, han mejorado su apreciaci\u00f3n como verdura gracias a su delicado sabor. Se utiliza para ensaladas, en fresco, y tambi\u00e9n al vapor, hervido o como aromatizante en platos de carne y pescado. \u00a0","conservacion":"Debe conservarse en la nevera protegido por una bolsa de pl\u00e1stico perforada para su \u00f3ptima conservaci\u00f3n. \u00a0","valores_nutricionales":[],"nut_calorias":"31","nut_carbohidratos":"7.2","nut_calcio":"49","vitamina_c":"12","nut_proteinas":"1.24","nut_fibra":"3.1","nut_hierro":"0.73","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto\/3811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media\/4003"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media?parent=3811"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/grupo?post=3811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}