{"id":3822,"date":"2021-12-16T14:11:42","date_gmt":"2021-12-16T13:11:42","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3822"},"modified":"2021-12-22T19:17:20","modified_gmt":"2021-12-22T18:17:20","slug":"puerro","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/en\/producto\/puerro","title":{"rendered":"LEEK"},"content":{"rendered":"","protected":false},"featured_media":3997,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3822","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"El puerro es una hortaliza exquisita, t\u00edpica del invierno, que forma parte de la familia de las Lili\u00e1ceas. Est\u00e1 compuesto por tres partes distintas que son sus largas hojas verdes, de forma plana; su bulbo alargado y blanco, y su cabeza, de la cual surgen numerosas ra\u00edces finas y peque\u00f1as de color blanco. El puerro tiene un sabor suave muy particular, muy apreciado en guisos y sopas. 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En la actualidad los principales pa\u00edses productores son Francia, Italia, Holanda y Espa\u00f1a. \u00a0","propiedades":"El puerro es una hortaliza muy depurativa, diur\u00e9tica y refrescante. Contiene carbohidratos, prote\u00ednas, calcio, fibra, hierro y vitamina C.\u00a0","consumo":"El puerro es una hortaliza muy apreciada en numerosos guisos y sopas, por su sabor suave y su aroma t\u00edpicamente invernal. Tambi\u00e9n se come fr\u00edo con huevos, o en ensaladas, combinado con otras hortalizas, ali\u00f1ado con vinagreta. \u00a0\u00a0\u00a0\u00a0\u00a0","conservacion":"Los puerros se conservan en buenas condiciones en frigor\u00edfico.\u00a0\u00a0\u00a0","valores_nutricionales":[],"nut_calorias":"61","nut_carbohidratos":"14.15","nut_calcio":"59","vitamina_c":"12","nut_proteinas":"1.5","nut_fibra":"1.8","nut_hierro":"2.1","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto\/3822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media\/3997"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/media?parent=3822"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/en\/wp-json\/wp\/v2\/grupo?post=3822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}