{"id":3470,"date":"2021-12-01T18:05:57","date_gmt":"2021-12-01T17:05:57","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3470"},"modified":"2021-12-01T18:35:20","modified_gmt":"2021-12-01T17:35:20","slug":"remolacha","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/fr\/producto\/remolacha","title":{"rendered":"BETTERAVE"},"content":{"rendered":"","protected":false},"featured_media":3471,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3470","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"Perteneciente a la familia de las Quenopodi\u00e1ceas, la remolacha es una ra\u00edz profunda, grande y carnosa propia de zonas costeras o de terrenos salinos templados. 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Su cultivo data del siglo II a.C. Su consumo est\u00e1 muy difundido por todos los pa\u00edses de clima templado, en especial en Europa, siendo Francia e Italia sus principales productores. ","propiedades":"La remolacha es una buena fuente de fibra. Entre sus vitaminas destacan los folatos, que intervienen en la producci\u00f3n de gl\u00f3bulos rojos y blancos, en la s\u00edntesis de material gen\u00e9tico y en la formaci\u00f3n de anticuerpos en el sistema inmunol\u00f3gico.Se trata de una hortaliza rica en potasio. Tambi\u00e9n posee, aunque en menor cantidad, magnesio,  f\u00f3sforo, yodo, sodio y calcio. En sus hojas abunda el beta-caroteno y minerales como el hierro y el calcio.","consumo":"Se emplea como ingrediente principalmente de ensaladas. 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