{"id":3780,"date":"2021-12-16T13:11:20","date_gmt":"2021-12-16T12:11:20","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3780"},"modified":"2021-12-23T13:06:37","modified_gmt":"2021-12-23T12:06:37","slug":"ajo","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/fr\/producto\/ajo","title":{"rendered":"AIL"},"content":{"rendered":"","protected":false},"featured_media":4022,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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Com\u00fan en Europa desde el Imperio Romano, ya se utilizaba en India y Asia antes de la llegada de los europeos. En el periodo colonial fue introducido en \u00c1frica y Am\u00e9rica. \u00a0\u00a0\u00a0","propiedades":"El ajo posee numerosas propiedades, entre los que cabe se\u00f1alar su poder antis\u00e9ptico, antiinflamatorio, bactericida, antiviral, antif\u00fangico y antiparasitario intestinal. Son sus componentes sulfurados, los que concentran la mayor\u00eda de sus propiedades. Asimismo, el ajo previene enfermedades vasculares al reducir el nivel de colesterol, disminuir la presi\u00f3n arterial adem\u00e1s de poseer un efecto anticoagulante y tambi\u00e9n ayudar a prevenir la diabetes II gracias a su poder hipoglucemiante. Finalmente, destacar que los compuestos alil-sulfidos que posee, bloquean el desarrollo de ciertos tumores, consiguen parcialmente reparar el material gen\u00e9tico celular da\u00f1ado, al mismo tiempo que mejoran las defensas del individuo. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0","consumo":"El ajo es un aromatizante imprescindible en la cocina popular y su uso est\u00e1 muy extendido geogr\u00e1ficamente, constituy\u00e9ndose como el elemento principal en la elaboraci\u00f3n de numerosos guisos y salsas. Su consumo se puede producir tanto en fresco (ajetes), como seco, deshidratado, entero, picado finamente, rallado, fileteado, y, en ocasiones, mezclado con aceite en funci\u00f3n de la receta seleccionada. Es especialmente recomendable su utilizaci\u00f3n en asados de carne, a los que dota de un sabor realmente gustoso. Adem\u00e1s, da nombre a numerosos platos, como la ajada, el pollo al ajillo o la sopa de ajo. \u00a0\u00a0","conservacion":"Para conservar las cabezas de ajo enteras, es conveniente dejarlas en un lugar ventilado. 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