{"id":3784,"date":"2021-12-16T13:17:45","date_gmt":"2021-12-16T12:17:45","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3784"},"modified":"2021-12-23T13:00:34","modified_gmt":"2021-12-23T12:00:34","slug":"nabo","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/fr\/producto\/nabo","title":{"rendered":"NAVET"},"content":{"rendered":"","protected":false},"featured_media":4018,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3784","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"El nabo, de la familia de las Cruc\u00edferas, es una ra\u00edz que ofrece diferentes tama\u00f1os y formas. Pueden ser alargados y puntiagudos, cil\u00edndricos, o planos seg\u00fan la variedad. La piel y la carne son generalmente de tonalidad blanco amarillenta, y a veces est\u00e1n adornados por un collar violeta junto a las hojas. Su sabor es inconfundible y es una hortaliza muy popular en guisos. \u00a0\u00a0\u00a0\u00a0","variedades":"Bola de Nieve, Milano Rojo, Blanco Globo, Largo de Croissy y Bola de Oro.","top_ventas":"0","dispo_nacional":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"dispo_internacional":[],"galeria":[{"width":150,"height":150,"file":"2021\/12\/nabo.jpg","sizes":{"medium":{"file":"nabo-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":7454,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo-300x300.jpg"},"thumbnail":{"file":"nabo-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":2782,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":10205,"ID":"4018","name":"nabo.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/nabo.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo.jpg","title":"nabo","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/nabo.jpg 458w"}],"origen":"El nabo tiene su origen en Europa, en la que, en la actualidad, se cultiva en la mayor\u00eda de los pa\u00edses. \u00a0\u00a0\u00a0","propiedades":"El nabo proporciona prote\u00ednas, calcio, hierro, vitamina C, carbohidratos y fibra, contribuyendo asimismo a una dieta equilibrada. \u00a0\u00a0\u00a0\u00a0","consumo":"El nabo se puede cocinar solo como guarnici\u00f3n de platos de carne o pescado, y es el acompa\u00f1amiento ideal de zanahorias y patatas en innumerables guisos.\u00a0\u00a0\u00a0","conservacion":"El nabo se conserva en \u00f3ptimas condiciones en la nevera.\u00a0\u00a0","valores_nutricionales":[],"nut_calorias":"27","nut_carbohidratos":"6.23","nut_calcio":"30","vitamina_c":"21","nut_proteinas":"0.9","nut_fibra":"1.8","nut_hierro":"0.3","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/producto\/3784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/media\/4018"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/media?parent=3784"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/grupo?post=3784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}