{"id":3799,"date":"2021-12-16T13:43:40","date_gmt":"2021-12-16T12:43:40","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3799"},"modified":"2021-12-23T12:41:13","modified_gmt":"2021-12-23T11:41:13","slug":"escarola","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/fr\/producto\/escarola","title":{"rendered":"SCAROLE"},"content":{"rendered":"","protected":false},"featured_media":4008,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3799","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"La escarola es una verdura de muy buena presencia y de agradable sabor. Es t\u00edpica del invierno, a pesar de que se encuentre en el mercado todo el a\u00f1o, gracias al hecho de que su cultivo se ha extendido a varias zonas clim\u00e1ticas y tambi\u00e9n debido a la existencia de variedades resistentes al calor. Entre las diferentes variedades, las hay de hoja grande, de color verde oscuro, con el coraz\u00f3n de color amarillo, tallos tiernos de excelente calidad y el cogollo voluminoso, as\u00ed como las de hoja rizada de color verde claro, con el coraz\u00f3n compacto de color amarillo intenso, y tallos finos. \u00a0\u00a0\u00a0","variedades":"Hoja grande, hoja rizada.","top_ventas":"0","dispo_nacional":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"dispo_internacional":[],"galeria":[{"width":150,"height":150,"file":"2021\/12\/escarola.jpg","sizes":{"medium":{"file":"escarola-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":15576,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola-300x300.jpg"},"thumbnail":{"file":"escarola-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5270,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":25069,"ID":"4008","name":"escarola.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/escarola.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola.jpg","title":"escarola","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/escarola.jpg 458w"}],"origen":"Ya consumida en la \u00e9poca de los Griegos y de los Romanos, su origen se sit\u00faa en las zonas de cultivo de huerta del Mediterr\u00e1neo. Hoy en d\u00eda, se cultiva principalmente en Europa meridional, a pesar de que su cultivo en invernaderos ha permitido su ampliaci\u00f3n a zonas de temperaturas m\u00e1s rigurosas. \u00a0\u00a0\u00a0","propiedades":"La escarola es un alimento sano en cualquier dieta ya que ofrece propiedades muy saludables. Su alto contenido en agua y sales minerales aporta unas caracter\u00edsticas especialmente desintoxicantes, diur\u00e9ticas y depurativas. \u00a0\u00a0\u00a0","consumo":"Es una verdura imprescindible para las ensaladas. Su sabor mezcla un ligero dulzor con un toque final amargo que proporcionan un agradable frescor al paladar. Sola, ali\u00f1ada con sal, aceite de oliva y unas gotas de zumo de lim\u00f3n, o mezclada con otras hortalizas t\u00edpicas de las ensaladas, es una guarnici\u00f3n excelente, sana y nutritiva, que combina perfectamente con cualquier plato. Tambi\u00e9n se puede comer cocida o cocinada con otras hortalizas. \u00a0\u00a0\u00a0","conservacion":"Como la mayor\u00eda de las verduras frescas, es muy recomendable conservarla en la nevera o en un lugar fresco. Para conservarla en las mejores condiciones hasta el momento de comerla, se tiene que lavar con agua, y dejarla en la nevera en una bolsa de pl\u00e1stico cerrada.\u00a0","valores_nutricionales":[],"nut_calorias":"9.5","nut_carbohidratos":"0.6","nut_calcio":"42","vitamina_c":"5.7","nut_proteinas":"1.37","nut_fibra":"1.22","nut_hierro":"0.85","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/producto\/3799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/media\/4008"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/media?parent=3799"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/grupo?post=3799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}