{"id":3801,"date":"2021-12-16T13:46:30","date_gmt":"2021-12-16T12:46:30","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3801"},"modified":"2022-03-15T16:50:27","modified_gmt":"2022-03-15T15:50:27","slug":"esparrago","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/fr\/producto\/esparrago","title":{"rendered":"ASPERGE"},"content":{"rendered":"","protected":false},"featured_media":4007,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3801","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"El esp\u00e1rrago, fruto de la esparraguera, pertenece a la familia de las lili\u00e1ceas. Las cualidades gustativas de esta hortaliza han sido apreciadas desde tiempos inmemoriales. El esp\u00e1rrago, de color verde o blanco, est\u00e1 formado por un turi\u00f3n alargado y adornado con peque\u00f1as flores en su \u00e1pex. El esp\u00e1rrago se encuentra todo el a\u00f1o en el mercado gracias a las importaciones de contraestaci\u00f3n.","variedades":"Verde, Blanco","top_ventas":"0","dispo_nacional":["Abr","May","Jun","Jul","Ago"],"dispo_internacional":["Ene","Feb","Ago","Sep","Oct","Nov","Dic"],"galeria":[{"width":150,"height":150,"file":"2021\/12\/esparragos.jpg","sizes":{"medium":{"file":"esparragos-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":11689,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos-300x300.jpg"},"thumbnail":{"file":"esparragos-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4115,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":16810,"ID":"4007","name":"esparragos.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/esparragos.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos.jpg","title":"esparragos","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/esparragos.jpg 458w"}],"origen":"Existen diversas hip\u00f3tesis de su origen, una de las cuales se\u00f1ala a Asia y a Persia como las cunas del esp\u00e1rrago. En la actualidad, se cultiva sobretodo en Espa\u00f1a y el resto de la zona inferior de la cuenca mediterr\u00e1nea. Tambi\u00e9n en Francia, Italia, Holanda, B\u00e9lgica, Per\u00fa y Sud\u00e1frica.","propiedades":"El esp\u00e1rrago es muy saludable y contiene indiscutibles propiedades depurativas y diur\u00e9ticas. Entre los valores nutritivos, cabe destacar las prote\u00ednas, los carbohidratos, la fibra, el calcio, el hierro y la vitamina C.","consumo":"En sopa, en ensalada, en tortilla\u2026tambi\u00e9n frito se puede degustar su delicado sabor, acompa\u00f1ado de romesco, vinagreta u otra salsa. Esta manera de comer el esp\u00e1rrago aparece en la mayor\u00eda de men\u00fas de restaurantes. Los esp\u00e1rragos a la brasa, juntamente con la escalivada y las patatas al caliu, son ideales para acompa\u00f1ar la carne a la brasa. Igualmente, son exquisitos al horno o a la plancha. Tambi\u00e9n se pueden utilizar como guarnici\u00f3n de platos.","conservacion":"Esta hortaliza se conserva en perfectas condiciones en la nevera.","valores_nutricionales":[],"nut_calorias":"23","nut_carbohidratos":"4.54","nut_calcio":"21","vitamina_c":"13.2","nut_proteinas":"2.28","nut_fibra":"2.1","nut_hierro":"0.87","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/producto\/3801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/media\/4007"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/media?parent=3801"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/fr\/wp-json\/wp\/v2\/grupo?post=3801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}