{"id":1543,"date":"2021-10-20T16:42:02","date_gmt":"2021-10-20T14:42:02","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=1543"},"modified":"2022-04-05T16:15:32","modified_gmt":"2022-04-05T14:15:32","slug":"castana","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/pt\/producto\/castana","title":{"rendered":"CASTANHA"},"content":{"rendered":"","protected":false},"featured_media":1547,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[10],"class_list":["post-1543","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-frutos-secos"],"meta_box":{"descripcion":"La casta\u00f1a (\"Castanea Sativa\") es un producto habitual de los meses de oto\u00f1o e invierno, como la gran mayor\u00eda de los frutos secos. Se puede encontrar en el mercado desde principios de oto\u00f1o hasta finales de invierno. La variedad que se consume de forma habitual es la europea, si bien destacan otros tipos, como la china, la japonesa o la americana. En el momento de su compra, es importante tener en cuenta el estado de su piel, que debe ser brillante en su estado \u00f3ptimo.","variedades":"","top_ventas":"0","dispo_nacional":["Ene","Jun","Oct","Nov","Dic"],"dispo_internacional":["Ene","Feb","Mar","Jun","Sep","Oct","Nov","Dic"],"galeria":[{"width":150,"height":150,"file":"2021\/10\/castana1.jpg","sizes":{"medium":{"file":"castana1-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":15192,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1-300x300.jpg"},"thumbnail":{"file":"castana1-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5242,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":44210,"ID":"1547","name":"castana1.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/10\/castana1.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1.jpg","title":"casta\u00f1a1","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana1.jpg 458w"},{"width":150,"height":150,"file":"2021\/10\/castana2.jpg","sizes":{"medium":{"file":"castana2-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":14702,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2-300x300.jpg"},"thumbnail":{"file":"castana2-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4860,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":45476,"ID":"1548","name":"castana2.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/10\/castana2.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2.jpg","title":"casta\u00f1a2","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/10\/castana2.jpg 458w"}],"origen":"Todo y que con anterioridad se crey\u00f3 que la casta\u00f1a era originaria de Oriente para introducirse posteriormente en Europa durante la \u00e9poca romana, recientes estudios han confirmado que los casta\u00f1os ya eran cultivados en Europa en esa \u00e9poca. La casta\u00f1a, hasta la aparici\u00f3n de la patata y el ma\u00edz de forma habitual en el SXVI, constitu\u00eda la base de la alimentaci\u00f3n en Europa. Su consumo se realizaba tanto asado, seco o en forma de harina. El casta\u00f1o tiene sus condiciones ideales de crecimiento en lugares frescos y abrigados de climas templados, pero h\u00famedos. El \u00e1rbol crece de forma natural en el sur de Inglaterra, en Espa\u00f1a, Portugal, Mar Caspio, Marruecos y Argelia, todo y que tambi\u00e9n se pueden encontrar ejemplares en Alemania, Estados Unidos, China y Jap\u00f3n.","propiedades":"La composici\u00f3n de las diferentes variedades de casta\u00f1as es muy similar, tan s\u00f3lo el nivel de hidratos de carbono y dulzor, m\u00e1s intenso en la china, las diferencia. La casta\u00f1a es rica en hidratos de carbono complejos, particularidad a tener en cuenta por los diab\u00e9ticos. El aporte energ\u00e9tico de la casta\u00f1a es inferior al del resto de productos de la categor\u00eda. Tiene menos grasa y un alto contenido en agua, potasio y folatos. Por otra banda, su cantidad de hidratos de carbono es mayor que en el resto de frutos secos, al contrario que su nivel de grasa, que es muy inferior. Por su moderado aporte energ\u00e9tico, se puede consumir de manera controlada en caso de sobrepeso y obesidad.  ","consumo":"La casta\u00f1a se come principalmente asada, cocida, en pur\u00e9 o en postres, como el delicioso marr\u00f3n glac\u00e9 franc\u00e9s, a base de clara de huevo y casta\u00f1as confitadas y glaseadas, ya que cruda resulta dura, \u00e1spera e inc\u00f3moda de pelar. Para su cocinado, conviene eliminar la piel y hervirla durante media hora. La casta\u00f1a, tambi\u00e9n se puede utilizar en la compota de frutas de temporada, as\u00ed como en la preparaci\u00f3n de los \u201csocochones\u201d, cocinados con leche, canela, y un poco de sal.  ","conservacion":"Para su conservaci\u00f3n, es aconsejable guardarlas en un lugar fresco y seco, y no dentro de bolsas de pl\u00e1stico, ya que favorece su enmohecimiento. 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