{"id":3782,"date":"2021-12-16T13:14:23","date_gmt":"2021-12-16T12:14:23","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3782"},"modified":"2021-12-23T13:03:45","modified_gmt":"2021-12-23T12:03:45","slug":"apio","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/pt\/producto\/apio","title":{"rendered":"AIPO"},"content":{"rendered":"","protected":false},"featured_media":4020,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3782","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"El apio es una hortaliza muy conocida y popular. Pertenece a la familia de las Umbel\u00edferas. Desarrolla pencas carnosas y crujientes, con hojas en su extremidad superior. Tradicionalmente, el apio se blanqueaba por acumulaci\u00f3n de tierra o por recubrimiento, procedimientos que hoy en d\u00eda ya no se utilizan porque se auto-blanquean por la t\u00e9cnica de cultivo de densidad de producci\u00f3n. Actualmente, se encuentran otras variedades de apio en el mercado, como el apio nabo y el apio de corte.","variedades":"","top_ventas":"0","dispo_nacional":["Ene","Feb","Mar","Abr","May","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"dispo_internacional":[],"galeria":[{"width":150,"height":150,"file":"2021\/12\/apio.jpg","sizes":{"medium":{"file":"apio-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":5928,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio-300x300.jpg"},"thumbnail":{"file":"apio-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":2249,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":7949,"ID":"4020","name":"apio.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/apio.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio.jpg","title":"apio","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/apio.jpg 458w"}],"origen":"El apio com\u00fan procede del Mediterr\u00e1neo. En Espa\u00f1a ha adquirido gran importancia comercial por su consumo local, y, en los \u00faltimos a\u00f1os, por sus exportaciones a Europa. El apio se cultiva principalmente en regiones de tierra de huerta, como la cuenca mediterr\u00e1nea y el norte de Europa. \u00a0\u00a0\u00a0\u00a0","propiedades":"Todas las variedades de apio favorecen la salud por su alto contenido en sales minerales, hierro y aceites esenciales, y por la ausencia total de colesterol. El apio es particularmente diur\u00e9tico y tiene efectos digestivos despu\u00e9s de una comida copiosa. Tambi\u00e9n cocido, el apio es un gran benefactor de la ves\u00edcula y los ri\u00f1ones. \u00a0\u00a0\u00a0\u00a0\u00a0","consumo":"Esta hortaliza tiene un gran n\u00famero de aplicaciones culinarias: se utiliza en caldos, con verduras, como condimento y sobre todo se come al natural. El apio es cada vez m\u00e1s apreciado como ingrediente para exquisitas ensaladas. Cuando se come s\u00f3lo al natural, siempre resulta crujiente, fresco y con un sabor anisado y agradable al paladar. \u00a0","conservacion":"Para conservar el apio en buenas condiciones, es recomendable tenerlo en frigor\u00edfico, preferiblemente en una bolsa de pl\u00e1stico, para de esta manera, mantener su humedad. Es necesario mantenerlo separado de frutas maduras para no alterar su proceso de maduraci\u00f3n.\u00a0\u00a0\u00a0","valores_nutricionales":[],"nut_calorias":"16","nut_carbohidratos":"3.65","nut_calcio":"40","vitamina_c":"7","nut_proteinas":"0.75","nut_fibra":"1.7","nut_hierro":"0.4","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/producto\/3782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/media\/4020"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/media?parent=3782"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/grupo?post=3782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}