{"id":3786,"date":"2021-12-16T13:24:05","date_gmt":"2021-12-16T12:24:05","guid":{"rendered":"http:\/\/cmrgroup.es\/?post_type=producto&p=3786"},"modified":"2021-12-23T13:12:42","modified_gmt":"2021-12-23T12:12:42","slug":"boniato","status":"publish","type":"producto","link":"https:\/\/cmrgroup.es\/pt\/producto\/boniato","title":{"rendered":"BATATA DOCE"},"content":{"rendered":"","protected":false},"featured_media":4025,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"grupo":[11],"class_list":["post-3786","producto","type-producto","status-publish","has-post-thumbnail","hentry","grupo-hortalizas"],"meta_box":{"descripcion":"El Boniato, tambi\u00e9n conocido como batata, es un tub\u00e9rculo irregular y alargado con un peso aproximado de entre 0,2 y 2Kgs. Su piel, de color marr\u00f3n, protege la carne blanca o anaranjada del Boniato. En zonas de Am\u00e9rica, su consumo es muy apreciado, y constituye un alimento b\u00e1sico para la alimentaci\u00f3n de sus habitantes a causa de su riqueza en carbohidratos.","variedades":"","top_ventas":"0","dispo_nacional":["Ago","Sep","Oct","Nov","Dic"],"dispo_internacional":["Ene","Feb","Mar","Abr","May","Jun"],"galeria":[{"width":150,"height":150,"file":"2021\/12\/boniato.jpg","sizes":{"medium":{"file":"boniato-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":7912,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato-300x300.jpg"},"thumbnail":{"file":"boniato-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":2870,"url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":10905,"ID":"4025","name":"boniato.jpg","path":"\/srv\/vhost\/cmrgroup.es\/home\/html\/wp-content\/uploads\/2021\/12\/boniato.jpg","url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato-150x150.jpg","full_url":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato.jpg","title":"boniato","caption":"","description":"","alt":"","srcset":"https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato-150x150.jpg 150w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato-300x300.jpg 300w, https:\/\/cmrgroup.es\/wp-content\/uploads\/2021\/12\/boniato.jpg 458w"}],"origen":"El Boniato, seg\u00fan diferentes fuentes, procede de Am\u00e9rica, en concreto de Brasil y Ecuador. Se trata de un cultivo muy importante, sobre todo en \u00e1reas tropicales y subtropicales. El continente que m\u00e1s producci\u00f3n de boniatos suministra de todo el mundo es Asia. En Europa, su producci\u00f3n es escasa, siendo sus mayores productores Portugal, Espa\u00f1a, Italia y Grecia. Su consumo en Espa\u00f1a experimenta un crecimiento anual gracias a su demanda en el sector industrial (reposter\u00eda, pasteler\u00eda, etc...).","propiedades":"Debido a su combinaci\u00f3n de nutrientes y su riqueza en hidratos de carbono, el boniato es un alimento regenerador y de alto valor energ\u00e9tico, incluso superior al de la patata. Posee una gran concentraci\u00f3n de vitamina A, y al mismo tiempo una gran proporci\u00f3n en vitamina I, C y \u00e1cido f\u00f3lico. Este \u00faltimo es esencial para la formaci\u00f3n y maduraci\u00f3n de los gl\u00f3bulos rojos y blancos, adem\u00e1s de estar implicado en la multiplicaci\u00f3n celular y el crecimiento de los tejidos. Finalmente, tambi\u00e9n posee una notable cantidad de f\u00f3sforo, el cual es importante para la actividad de los nervios y los m\u00fasculos.","consumo":"El sabor de su pulpa es dulce a causa de su contenido en az\u00facares, muy apto para asados, pur\u00e9s, pasteles, sufl\u00e9s y rellenos. El boniato posee una textura similar a la de la patata y tiene diferentes aplicaciones culinarias, todo y que su forma de consumo m\u00e1s tradicional sea asado o hervido, con manteca o az\u00facar; el boniato es muy apreciado en la industria pastelera ya que es extensamente utilizado para la elaboraci\u00f3n de pasteles y confituras, as\u00ed como para la conserva.","conservacion":"Los boniatos, una vez en el hogar, han de ser guardados en un lugar fresco, seco, oscuro y aireado, sin envolver, y as\u00ed poderse mantener durante varios d\u00edas.","valores_nutricionales":[],"nut_calorias":"105","nut_carbohidratos":"24.28","nut_calcio":"22","vitamina_c":"22.7","nut_proteinas":"1.65","nut_fibra":"3","nut_hierro":"0.59","nut_colesterol":"0"},"_links":{"self":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/producto\/3786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/producto"}],"about":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/types\/producto"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/media\/4025"}],"wp:attachment":[{"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/media?parent=3786"}],"wp:term":[{"taxonomy":"grupo","embeddable":true,"href":"https:\/\/cmrgroup.es\/pt\/wp-json\/wp\/v2\/grupo?post=3786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}